PTSD Treatment

Don’t wait to get the help you need!

How can I know if I am struggling with PTSD?

  1. You have experienced or witnessed a traumatic event

  2. Intrusive memories of the event. (Including flashbacks and nightmares)

  3. Avoidance of stimuli associated with the traumatic event.

  4. Negative changes in thoughts (Ex. thinking the world is dangerous, or no one can be trusted and mood.

  5. Changes in reactivity.

woman speaking with a therapist; seeking trauma therapy, trauma counselling, counselling for PTSD, complex trauma, PTSD symptoms, trauma-related illness, trauma treatment

Finding a qualified trauma therapist can be hard!

Have you tried getting help with other therapists, but just find yourself repeating your story over and over?

Do you ever wonder why it feels like just ‘talking’ about the problem doesn’t seem to be helping?

Have you seen a trauma informed therapist, only to realize, they still don’t have the tools you need to get support?

Our Team Is Different!

Step 1: A thorough assessment of your experiences in the past and present

Step 2: We build a treatment plan together, and explain our recommendations

Step 3: We use evidence based techniques that shape the way your brain and body hold PTSD.

Step 4: We track treatment progress using tools so you can see how your symptoms change over time.