Trauma therapy, two people sit on couches facing each other in a counselling office

A team of trauma experts, here for you.

Feeling stuck?
Overwhlemed with trying to find a therapist who can actually treat your trauma?
Tired of talking around in circles, but never getting anywhere?

Trauma and PTSD come in all sorts of shapes and sizes.

When trauma happens people can report feeling:

  • Anxious

  • Depressed

  • Nighmares, or hard time sleeping

  • Feeling numb

  • Having a hard time in relationships

We move beyond just talking to help you:

  • Feel present in your day to day life

  • Reconnect with the people you love

  • Find relief from anxiety and difficult thoughts

Our goal is to team up with you to form an action plan to help you move from where you are now, to where you want to be.

Therapy specialties include

  • Post-traumatic stress disorder, PTSD, Complex Post-Traumatic Stress Disorder, C-PTSD, two people sitting drinking coffee in a counselling session

    PTSD Treatment

  • First Responders Trauma Treatment, Coverage for First Responders, Coverage for Military, PCVRS, Paramedic, police officer, fire fighter sitting in a chair thinking while in a therapy session

    First Responders and Military

  • Eye movement desensitizing and reprocessing, EMDR, Trauma-informed EMDR therapy, a close up on an eye looking upwards

    EMDR Therapy

  • Clinical supervision, psychotherapy, social worker, allowing a hand holding a lightbulb indicating new ideas

    Clinical Supervision

  • Woman sitting in a cafe struggling with anxiety, stress, anxiety treatment, stress management, anxiety support, CBT for anxiety, DBT for anxiety

    Anxiety Treatment

  • A woman seeking support for depression, Major Depressive Disorder, Depression treatment, Depression Management, Depression Symptoms

    Depression Treatment

  • A man feeling stuck sitting with a therapist; somatic experiencing, trauma treatment, counselling for trauma, heal from trauma

    Somatic Experiencing

  • A woman looking pensively, struggling with complex trauma, C-PTSD, Trauma treatment

    Complex Trauma

Book an intake appointment.
Start your Journey.